Contemporary Yoga

Online & in person

(EN/DE/IT)

Welcome to my website!

My name is Martina Trabucco and I am a Yoga, Movement & Meditation Teacher and Massage & Bodywork Therapist based in Berlin.

In my practice, traditional Yoga Asanas and Zen-Buddhist wisdom meet contemporary science — exploring movement, breath, and mindfulness with an holistic approach.

My intention is to offer an authentic, creative, and functional practice — one that feels modern yet deeply rooted in presence.

My approach is grounded in radical kindness, softness, and flow — in the body, in the language, and in the way we meet ourselves. Yoga is a wonderful way of living in wich we can find more balance and contentment. Yoga is selflove as well as collective love, we practice to be a better version of ourselve as well a better person for this world.

Each class weaves together elements of Yin and Restorative Yoga, Somatic Experiencing, Feldenkrais, Pilates, functional and mobility training, Martial Arts, Contemporary dance, Body Mind Centering, Traditional Chinese medicine, Shiatsu and so much more.

This interdisciplinary method moves beyond mainstream standards, creating a nourishing, accessible, and evolving experience for everyone.

Trust the process…

Practising with me will increase strength and flexibility in the whole body and mind. You’ll learn how to regulate your nervous system and build your own practice. You will achieve more balance and clarity and feel more motivated, positive and healthy.

I support a gentle, friendly, inclusive, and non-judgmental environment.

The goal is the journey and not the shape…

We explore together movement and ranges, transitioning with more ease and elegance. Yoga is not about performing but experiencing being truly in the present moment.

Meet yourself where you truly are…

I believe yoga is for everyone, a tool to improve positively our physical and mental state no matter the starting point.

Contribute to a better world cultivating more awareness!